djcro - Member

djcro

Joined March 2015

Posts

Following

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Weight History

Start Weight

240.3 lb

Lost so far: 30.9 lb

Current Weight

209.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

209.4 lb

Still to go: 0 lb

djcro's Weight History

	3 coffee cups Coffee with Milk and Sugar
	2 servings Allens Snakes Alive
	1 shawarma Chicken Shawarma
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Weight Training (Bodybuilding)

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.