Weigh In record (no journal entry) for 26 March 2011
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137.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1347 kcal
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Fat: 41.99g | Prot: 48.91g | Carb: 204.82g.
Breakfast: Cinnamon Chex, 1% Fat Milk, Sugar, Coffee (Brewed From Grounds). Lunch: Aged Asiago Cheese, asparagus, Sliced Ham (Extra Lean), corn pasta, peach, Cheddar Cheese, tortilla chips. Snacks/Other: strawberry ice cream, protein shake special k. more...
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losing 2.8 lb a week
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