Weigh In record (no journal entry) for 26 March 2011
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 March 2011:
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4044 kcal
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Fat: 235.65g | Prot: 140.10g | Carb: 337.11g.
Breakfast: Oranges, Beef Chuck Flat Iron Steak, Instant Oatmeal with Cranberry and Flaxseed, Banana. Lunch: Beef Hot Links, fingerling potatoes, mushrooms, fat free zesty italian, salad. Dinner: Lite Beer, bud select beer, olive oil, green beans, green beans feta cheese, tomato mozzarella, omaha steak. Snacks/Other: guacamole, snyder's naturals cheese curls, snyder's white tortilla, Dry Roasted Peanuts, Popcorn Cake. more...
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2759 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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