Cass10's Journal, 26 March 2011

Late night sweet snacking strikes again. The fact that I've lost a couple of kilos quickly is excuse enough to binge! No will power at all!
317.5 lb Lost so far: 13.2 lb.    Still to go: 79.4 lb.    Diet followed poorly.

Diet Calendar Entries for 26 March 2011:
1742 kcal Fat: 56.63g | Prot: 91.97g | Carb: 221.19g.   Breakfast: blood sausage, sausage. Lunch: fish finger. Dinner: Penne, Tuna in Water (Canned), Tuna Pasta Bake. Snacks/Other: chocolate cake, Ice Cream Flavour. more...
3510 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week

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