Weigh In record (no journal entry) for 26 March 2011
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218.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2011:
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480 kcal
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Fat: 7.30g | Prot: 55.77g | Carb: 50.57g.
Breakfast: tomato, egg white. Lunch: chicken gumbo hcg. Dinner: pink lady, valerian root tea, chicken breast. Snacks/Other: green tea, green onions, 3. pieces melba toast. more...
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losing 2.8 lb a week
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yugguth's weight history
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