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BodyTrace
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174.6 lb
Lost so far: 24.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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1325 kcal
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Fat: 79.80g | Prot: 53.70g | Carb: 77.45g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Cheesecake Factory Stuffed Mushrooms, Cheesecake Factory Mashed Potatoes, Cheesecake Factory Brown Bread Roll, Food Lion New York Strip Steak, Hidden Valley Buttermilk Ranch Dressing. Dinner: Cheesecake Factory Mashed Potatoes, Food Lion New York Strip Steak. Snacks/Other: York Peppermint Patties (Snack Size). more...
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gaining 0.5 lb a week
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