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Excited to see the changes in my body #hellohealthierme
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202.8 lb
Lost so far: 24.3 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2021:
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925 kcal
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Fat: 22.75g | Prot: 52.51g | Carb: 124.06g.
Dinner: Bread, Lamb or Mutton with Gravy (Mixture). Snacks/Other: Coca-Cola Coca-Cola (Bottle), Cadbury Dairy Milk Fruit & Nut. more...
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losing 2.3 lb a week
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justjenesequa's weight history
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