| March 2024 |
| Tue 5th: |
841 *
|
84%
|
fat: 43.26g |
| |
protein: 57.47g |
| |
carbs: 55.27g |
|
-
|
-
|
| Sun 3rd: |
86 *
|
9%
|
fat: 0.05g |
| |
protein: 1.57g |
| |
carbs: 20.12g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
380 *
|
38%
|
fat: 4.49g |
| |
protein: 15.79g |
| |
carbs: 73.59g |
|
-
|
-
|
| Wed 21st: |
972 *
|
97%
|
fat: 68.58g |
| |
protein: 51.67g |
| |
carbs: 38.74g |
|
-
|
-
|
| Mon 19th: |
527 *
|
53%
|
fat: 26.02g |
| |
protein: 27.38g |
| |
carbs: 45.75g |
|
-
|
-
|
| Thu 15th: |
918 *
|
102%
|
fat: 73.99g |
| |
protein: 48.39g |
| |
carbs: 26.60g |
|
-
|
-
|
| Wed 14th: |
825 *
|
92%
|
fat: 25.61g |
| |
protein: 36.41g |
| |
carbs: 111.52g |
|
-
|
-
|
| Tue 13th: |
507 *
|
56%
|
fat: 27.73g |
| |
protein: 21.87g |
| |
carbs: 45.83g |
|
2345*
|
 1838
|
| Wed 7th: |
408 *
|
37%
|
fat: 19.74g |
| |
protein: 9.97g |
| |
carbs: 45.82g |
|
-
|
-
|
| Thu 1st: |
151 *
|
14%
|
fat: 3.20g |
| |
protein: 5.20g |
| |
carbs: 23.00g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
700 *
|
64%
|
fat: 37.98g |
| |
protein: 33.58g |
| |
carbs: 62.98g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
462 *
|
29%
|
fat: 12.33g |
| |
protein: 32.40g |
| |
carbs: 51.00g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
811 *
|
43%
|
fat: 34.35g |
| |
protein: 40.55g |
| |
carbs: 82.16g |
|
-
|
-
|
| Wed 8th: |
823 *
|
44%
|
fat: 14.75g |
| |
protein: 49.75g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 7th: |
431 *
|
23%
|
fat: 12.82g |
| |
protein: 21.71g |
| |
carbs: 53.27g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
952 *
|
51%
|
fat: 31.80g |
| |
protein: 76.90g |
| |
carbs: 87.30g |
|
-
|
-
|
| Sun 28th: |
1136 *
|
61%
|
fat: 64.90g |
| |
protein: 68.72g |
| |
carbs: 72.12g |
|
-
|
-
|
| Sat 27th: |
922 *
|
49%
|
fat: 58.65g |
| |
protein: 70.20g |
| |
carbs: 29.76g |
|
-
|
-
|
| Fri 26th: |
401 *
|
21%
|
fat: 22.00g |
| |
protein: 18.22g |
| |
carbs: 32.78g |
|
-
|
-
|
