Weigh In record (no journal entry) for 26 March 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2011:
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1876 kcal
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Fat: 25.03g | Prot: 56.93g | Carb: 309.51g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: KIWI, treacle, porridge treacle syrup sort, cuppa soup. Dinner: butter, chicken , gravy, CAULIFLOWER, carrots, BROCCOLI, TURNIP, Brussels Sprouts (Frozen). Snacks/Other: diet coke, vodka, wine, lemon meringue desserts weight watches, French Rolls, jam, lemon meringue desserts weight watches. more...
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losing 2.5 lb a week
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