Glasscat26's Journal, 25 March 2011

I don't like using a non-digital scale, i don't trust them, but mine has said around 240 for 3 days, so I'm going to go ahead and put it in as official.

240.0 lb Lost so far: 30.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1491 kcal

Fat: 34.47g | Prot: 53.84g | Carb: 195.91g.   Breakfast: Whole Milk, Water (Bottled), Special K Red Berries Cereal. Lunch: Nectarines, california grilled chicken salad. Dinner: Chicken mexicana. Snacks/Other: Granola, Nesquik Reduced Fat Chocolate Milk, Light Fat Free Blueberry Patch Yogurt. more...

4429 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...