ash309030's Journal, 25 April 2014

after sharm 2014
213.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
499 kcal Fat: 12.67g | Prot: 18.55g | Carb: 77.70g.   Breakfast: Falafel, americana foul medammes, White Bread, Tea Presweetened with Low Calorie Sweetener. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ash309030's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.