DashaAfrika's Journal, 20 November 2021

Weigh In record (no journal entry) for 20 November 2021
137.1 lb Lost so far: 12.8 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2021:
1395 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week



     
 

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