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BodyTrace
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165.1 lb
Lost so far: 22.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2021:
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928 kcal
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Fat: 50.27g | Prot: 46.18g | Carb: 69.00g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee, Butter (Salted). Lunch: Life Cuisine Meatlovers Cauliflower Pizza Bowl. Dinner: Slim-Fast Shakes - Lower Carb Creamy Chocolate. more...
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losing 15.4 lb a week
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