Went to dinner at Omaha steakhouse, got their chicken Cobb salad but it's not in the database so i picked the closest available
|
193.0 lb
Lost so far: 39.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2014:
|
1557 kcal
|
Fat: 69.06g | Prot: 34.36g | Carb: 150.12g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Hellmann's Real Mayonnaise, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Eggland's Best Hard Cooked Peeled Eggs. Dinner: South Beach Diet Warm Spinach Salad with Mushrooms, Bahama Breeze Grilled Chicken Cobb Salad. Snacks/Other: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Naked Juice Boosted 100% Juice Smoothie - Green Machine. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newnormal's weight history
|