Weigh In record (no journal entry) for 25 March 2011
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150.2 lb
Lost so far: 3.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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480 kcal
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Fat: 6.09g | Prot: 76.33g | Carb: 32.53g.
Breakfast: Stevia, Coffee (Brewed From Grounds). Lunch: Red Tomatoes, Red Onions, Jalapenos, Egg White. Dinner: chicken breast, Melba Toast, Hot sauce, Onion, Tomato, Lettuce, Tilapia. Snacks/Other: beef jerky, Stevia, Strawberries, Jalapeno, Celery, Tomato. more...
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losing 11.2 lb a week
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