Weigh In record (no journal entry) for 19 November 2021
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134.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2021:
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131 kcal
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Fat: 2.51g | Prot: 1.33g | Carb: 25.73g.
Breakfast: Пятерочка Сахар, Co Barre De CHOCOLAT Мультизлаковая Конфета, Кофе. more...
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losing 10.8 lb a week
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chepusenok's weight history
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