Weigh In record (no journal entry) for 25 March 2011
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208.8 lb
Lost so far: 19.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1150 kcal
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Fat: 30.05g | Prot: 53.04g | Carb: 178.10g.
Breakfast: Egg White, Country Style Pork Sausage, Bananas. Lunch: Sweet Potato. Dinner: Hamburger (Single Patty), nature's own sandwich rounds. Snacks/Other: Skim Milk, Total. more...
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steady weight
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