Weigh In record (no journal entry) for 25 March 2011
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292.0 lb
Lost so far: 10.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1272 kcal
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Fat: 41.01g | Prot: 90.16g | Carb: 127.37g.
Breakfast: maxwell house, silk, visalus. Lunch: visalus, tropicana, blueberries, raspberries, strawberries. Dinner: hard boiled egg, spinach, tri tip, balsamic vinegar. Snacks/Other: boston cream pie yoplait, strawberry shortcake yogurt, apple, Cashew Clusters with Almonds and Pumpkin Seeds. more...
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steady weight
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