Weigh In record (no journal entry) for 18 November 2021
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112.2 lb
Lost so far: 3.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2021:
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433 kcal
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Fat: 18.49g | Prot: 24.95g | Carb: 40.76g.
Breakfast: Яшкино Конфеты "Чио Рио", Свиная Корейка (Вырезка, Постная), Овсяная Каша на Молоке. more...
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losing 1.5 lb a week
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Irinabugorkova's weight history
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