rixelvis's Journal, 25 March 2011

198.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2149 kcal

Fat: 94.77g | Prot: 94.69g | Carb: 116.70g.   Breakfast: banana. Lunch: Cracker Barrel White Cheddar, ranch dressing, dinner salad. Dinner: outback steakhouse salad dressing, House Salad (No Dressing), Outback Special (6 oz), Red Wine, grilled chicken. more...

2612 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...