Weigh In record (no journal entry) for 23 April 2014
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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2100 kcal
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Fat: 103.39g | Prot: 107.59g | Carb: 178.13g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Del Taco Classic Taco. Dinner: Strom Products No Yolks Egg Noodles, Kirkland Signature Italian Style Beef Meatballs. Snacks/Other: Stretch Island Fruit All-Natural Fruit Strip - Abundant Apricot. more...
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gaining 0.9 lb a week
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