Weigh In record (no journal entry) for 25 March 2011
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166.6 lb
Lost so far: 4.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1651 kcal
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Fat: 52.33g | Prot: 72.20g | Carb: 234.08g.
Breakfast: Original Syrup, grape juice, Cinnamon Oatmeal Pancakes. Lunch: Sliced Turkey, American Cheese Singles, Cheddar Cheese Rice Snacks, Meijer 100% Whole Wh Bread, Cranberry Grape Juice, Cooked Egg Yolk. Dinner: Chicken Parmesan Sandwich, seasoned wedges. more...
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2635 kcal
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Activities & Exercise:
Driving - 10 minutes, Incline Walking - 10 minutes, Elliptical - 1 hour and 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours. more...
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steady weight
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