chocangel521 - Member

chocangel521

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

171.0 lb

Lost so far: 7.2 lb

Current Weight

163.8 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 23.8 lb

Hello all! I've been overweight all my life and I'm tired of it!...I'm trying to lose 31 lbs and get to my goal weight of 140 by my May b-day and really want to get rid of this belly fat. I would love any help or suggestions on things that are working for people.

chocangel521's Weight History

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chocangel521's Latest Member Challenges

30 Weight Loss Challenge By May 19th, 2011

status:	Completed
ended:	23 Apr 11
view progress

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Following

	margd1
	last weighin: gaining 0.1 lb a week

	Shimirat
	last weighin: losing 0.8 lb a week

	chuladoll
	last weighin: steady

chocangel521's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Garlic Baked Chicken

Awesome garlic chicken.

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g

Creme Brulee Bread Pudding

Easy creme brulee-caramel bread pudding.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

Lasagna

An easy to make beef lasagna dish.

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chocangel521's Recent Food & Exercise

	3 1/2 servings Oreo Mini Golden Sandwich Cookies
	1 1/4 servings Jennie-O Ground Turkey 93/7
	0.2 serving Trader Joe's Brown Cage Free Eggs (Large)
	Sitting
	Driving
	Standing