Weigh In record (no journal entry) for 25 March 2011
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181.0 lb
Lost so far: 18.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2011:
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816 kcal
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Fat: 18.65g | Prot: 62.12g | Carb: 104.85g.
Breakfast: low sugar oatmeal quaker. Lunch: hormel bacon bits, carrot, ken's italian, green pepper, cucumber, lettuce, low fat mayo, la banderita tortilla, white solid tuna. Dinner: near east brown rice, chicken breast boneless. Snacks/Other: pop tart chocolate. more...
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gaining 1.0 lb a week
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