fridayschild25's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
125.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1370 kcal Fat: 67.50g | Prot: 47.00g | Carb: 141.00g.   Breakfast: Slim fast. Lunch: Sweet Hot Mustard, 45 Calories and Delightful 100% Whole Wheat Bread, Deli Fresh Swiss Slices Natural Swiss Cheese, 98% Fat Free Oven Roasted Turkey Breast. Dinner: Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: French Onion Sour Cream Dip, Garden Tomato & Basil, PEANUT BUTTER RIPPLE. more...
gaining 0.6 lb a week

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