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fridayschild25
Journal
08 May 12
fridayschild25's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
124.2 lb
Lost so far:
0 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
1210 kcal
Fat: 57.00g | Prot: 55.00g | Carb: 123.00g.
Breakfast:
Light & Fit Yogurt - Raspberry Goji.
Lunch:
active pack turkey and cheese wraps.
Dinner:
Turkey, Spinach and Swiss Cheese Wrap.
Snacks/Other:
Organic Baby Swiss Cheese Sliced, Pepper Jack Cheese, Sliced Colby Cheese, PEANUT BUTTER RIPPLE, 90 Calorie Chewy Bars - Chocolate.
more...
1417 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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