Weigh In record (no journal entry) for 12 May 2012
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123.4 lb
Lost so far: 0.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1520 kcal
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Fat: 68.38g | Prot: 60.50g | Carb: 166.75g.
Breakfast: Peppermint Mocha Creamer, Heart Right Light Buttery Spread, EB Egg, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Frappe Mocha (Small). Dinner: 6" Double Italian BMT (with Cheese). Snacks/Other: Strawberry Banana Smoothie (12 oz). more...
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losing 1.4 lb a week
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fridayschild25's weight history
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