Weigh In record (no journal entry) for 06 October 2012
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115.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1050 kcal
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Fat: 33.89g | Prot: 35.69g | Carb: 146.35g.
Breakfast: special k flatbread. Lunch: Bananas. Dinner: 6" Italian BMT. Snacks/Other: Light 'n Healthy Orange Juice, Strawberries & Cream Premium Ice Cream, Sugar Free Chocolate Syrup, Budweiser Select 55 Premium Light Beer. more...
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losing 2.0 lb a week
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fridayschild25's weight history
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