Weigh In record (no journal entry) for 15 December 2012
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113.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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1832 kcal
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Fat: 73.50g | Prot: 80.00g | Carb: 213.00g.
Breakfast: Cinnamon Roll, EB Egg, Heart Right Light Buttery Spread, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: Nonfat Peppermint Mocha (Medium). Dinner: Horsey Sauce, Beef 'n Cheddar (Regular). more...
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gaining 2.3 lb a week
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fridayschild25's weight history
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