fridayschild25's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
113.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
1832 kcal Fat: 73.50g | Prot: 80.00g | Carb: 213.00g.   Breakfast: Cinnamon Roll, EB Egg, Heart Right Light Buttery Spread, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: Nonfat Peppermint Mocha (Medium). Dinner: Horsey Sauce, Beef 'n Cheddar (Regular). more...
gaining 2.3 lb a week

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