Weigh In record (no journal entry) for 19 May 2013
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110.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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2380 kcal
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Fat: 141.00g | Prot: 78.40g | Carb: 190.90g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, 2% Sliced Swiss Cheese, Java Monster Lo-ball, EB Egg. Dinner: Chicken Crisp Melt, Peanut Butter Silk Pie (Slice), Homestyle Chicken Noodle Soup (Bowl). Snacks/Other: Budweiser Select 55 Premium Light Beer. more...
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losing 0.2 lb a week
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