Weigh In record (no journal entry) for 02 November 2012
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113.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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2480 kcal
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Fat: 131.00g | Prot: 95.00g | Carb: 233.00g.
Breakfast: Light 'n Healthy Orange Juice, Special k flatbread breakfast sandwich. Lunch: French Fries, Triple Decker Club Sandwich. Dinner: Turkey 'N Cheddar Classic. more...
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losing 0.5 lb a week
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fridayschild25's weight history
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