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Leenie03
Journal
23 Apr 14
Leenie03's Journal, 23 April 2014
Leenie03's Profile
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Weigh In record (no journal entry) for 23 April 2014
280.0 lb
Lost so far:
72.0 lb
.
Still to go:
120.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2014:
1406 kcal
Fat: 52.64g | Prot: 75.26g | Carb: 155.65g.
Breakfast:
Chick-fil-A Chicken Filet, Chick-fil-A Chicken Breakfast Burrito.
Lunch:
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Pork Chop.
Dinner:
Noodles & Company Pad Thai (Regular).
more...
3872 kcal
Activities & Exercise:
Desk Work - 9 hours, Kettlebell Work Out - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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