Leenie03's Journal, 09 January 2014

288.5 lb Lost so far: 63.5 lb.    Still to go: 128.5 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 93.12g | Prot: 58.46g | Carb: 111.25g.   Breakfast: Potato Chips, Sausage, Egg and Cheese Croissant Sandwich. Lunch: Herr's Jalapeno Kettle Cooked Potato Chips, Subway 6" Tuna. Dinner: Taco or Tostada Salad with Beef, Cheese and Corn Chips. more...

3806 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...