Weigh In record (no journal entry) for 17 November 2021
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168.2 lb
Lost so far: 51.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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1465 kcal
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Fat: 72.60g | Prot: 62.46g | Carb: 87.85g.
Breakfast: Bratwurst. Lunch: Hofburger Gouda Gerieben, Rosewein, Rotkäppchen Fruchtsecco Mango, Penny Heat & Eat Wurstgulasch mit Spiralnudeln. Dinner: Cocktailtomaten, Premios Thüringer Mett Hackepeter . more...
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losing 6.2 lb a week
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Diana 1977's weight history
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