horridzombie's Journal, 16 November 2021

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Weigh In record (no journal entry) for 16 November 2021

234.4 lb Lost so far: 30.6 lb. Still to go: 85.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 November 2021:

1330 kcal

Fat: 78.00g | Prot: 53.00g | Carb: 109.00g. Dinner: Burger King Double Whopper Sandwich with Cheese, Burger King French Fries (Medium). Snacks/Other: Digestive Advantage Probiotic Gummies. more...

3232 kcal

Activities & Exercise: Showering - 15 minutes, Standing - 1 hour, Driving - 5 hours, Working - 1 hour and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

40 Supporters Support

Comments

Nice drop HZ 🙌🏽

16 Nov 21 by member: Daughter of the_King

Thank you Ettenauj.

16 Nov 21 by member: horridzombie

Nice drop!

16 Nov 21 by member: laurafin1

You're doing incredible, your progress is inspiring ✨ 👏 🙌

16 Nov 21 by member: JC_suburbangothcatmom

Bravo🎶

16 Nov 21 by member: SparkKG

nice drop!

16 Nov 21 by member: Texasgranny6


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horridzombie's Journal, 16 November 2021

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