Michlips 's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
120.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
34 kcal Fat: 0.49g | Prot: 2.47g | Carb: 6.77g.   Lunch: Shirataki Noodles, Spinach, Cherry Tomatoes, Chinese Broccoli (Cooked), Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Chinese Broccoli (Cooked), Cherry Tomatoes, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Shirataki Noodles, Spinach. more...
steady weight

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