|
BodyTrace
|
172.8 lb
Lost so far: 26.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 November 2021:
|
1161 kcal
|
Fat: 39.90g | Prot: 63.06g | Carb: 134.08g.
Breakfast: Quaker Life Cereal - Original, Coffee-Mate Original Powder Creamer. Lunch: White chicken chili 2, Tostitos Hint of Lime Tortilla Chips. Dinner: Costco BBQ Pork Ribs. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|