Weigh In record (no journal entry) for 23 April 2014
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152.3 lb
Lost so far: 2.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1285 kcal
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Fat: 37.21g | Prot: 42.49g | Carb: 195.81g.
Breakfast: Кулич Пасхальный, Семга Слабосоленая, Вареное Яйцо, Fazer Хлеб Бурже, Каравай Английский Хлеб, AXA Каша Овсяная. Lunch: Prosto Крупа Пшено, Dolmio Original Bolognese Sauce. Dinner: Fazer Батончики Хлебные, Окей Баклажаны по-Корейски. Snacks/Other: Яблоко. more...
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gaining 9.3 lb a week
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