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Yes!!!
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166.6 lb
Lost so far: 4.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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1543 kcal
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Fat: 45.02g | Prot: 50.85g | Carb: 244.87g.
Breakfast: grape juice, Pure Almond Milk - Vanilla, Honey Nut Cheerios, Banana, Light & Crispy Blueberry Cereal Bars. Lunch: 100% Whole Wheat Bread, Sliced Smoked Beef, Cheddar Cheese Rice Snacks, Ranch Dressing, Cranberry Grape Juice. Dinner: Corned Beef, Ranch Dressing, Hearts of Romaine Lettuce. Snacks/Other: Whoppers Reese's Flavor, Concord Grape Jelly, 100% Whole Wheat Bread, Organic Peanut Butter, Activia Fiber Yogurt - Strawberry & Cereal. more...
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3421 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 16 minutes, Conditioning exercise (health club) - 25 minutes, Incline Walking - 50 minutes, Running (jogging) - 5/mph - 10 minutes, Exercise machine (moderate) - 50 minutes, Sleeping - 5 hours, Resting - 7 hours and 39 minutes, Driving - 50 minutes, Desk Work - 8 hours. more...
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losing 3.5 lb a week
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