Weigh In record (no journal entry) for 18 March 2011
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229.7 lb
Lost so far: 0 lb.
Still to go: 44.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2011:
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2251 kcal
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Fat: 61.38g | Prot: 164.91g | Carb: 174.11g.
Breakfast: blueberry juice, mangosteen, Greens Today Original, quorn, Multigrain Bread. Lunch: peanut butter, Thin Breadsticks, melba toast, beer, king crab. Dinner: chianti, scallops, glutamine, whey protein, cabbage soup. more...
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losing 11.9 lb a week
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