Weigh In record (no journal entry) for 19 March 2011
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228.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2011:
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402 kcal
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Fat: 6.04g | Prot: 43.81g | Carb: 44.10g.
Breakfast: coffee, green tea, florida pink and read. Lunch: cucumber, chicken breast. Dinner: valerian root tea, chamomile tea, cucumber, chicken breast. Snacks/Other: thin breadsticks, grapefruit. more...
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losing 6.3 lb a week
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yugguth's weight history
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