dgaige2006's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
206.0 lb Lost so far: 1.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
913 kcal Fat: 11.21g | Prot: 22.72g | Carb: 180.86g.   Breakfast: banana, apple, dunkin donuts coffee, Light & Fit Yogurt - Strawberry, nature valley oats and honey bar. Lunch: fiber one bar, utz pretzels. Snacks/Other: Utz pretzels. more...
losing 7.0 lb a week

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