Weigh In record (no journal entry) for 24 March 2011
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262.0 lb
Lost so far: 15.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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656 kcal
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Fat: 20.36g | Prot: 49.79g | Carb: 73.90g.
Lunch: apple, celery, tuna, costco pizza. Dinner: melba toast rounds, asparagus, ground chicken. Snacks/Other: grapefruit. more...
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losing 14.0 lb a week
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kkarenl's weight history
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