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BodyTrace
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175.0 lb
Lost so far: 23.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2021:
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1089 kcal
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Fat: 44.00g | Prot: 70.50g | Carb: 103.00g.
Breakfast: Jif Natural Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal, Coffee-Mate Original Powder Creamer. Dinner: Costco BBQ Pork Ribs. more...
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gaining 1.0 lb a week
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