ladonnarosso's Journal, 24 March 2011

ladonnarosso's Profile < Previous Entry |Next Entry >

I'm still losing weight! And this last pound finally puts my BMI in the "Healthy" weight range! I'm thrilled about that... It doesn't feel like a huge accomplishment though, because I feel like I look the same. I should've taken a before picture to compare myself to!

159.0 lb Lost so far: 11.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

1201 kcal

Fat: 18.94g | Prot: 72.03g | Carb: 183.59g. Breakfast: Morning Berry Smoothie. Lunch: Diced Peaches, Chicken Fajita. Dinner: Edy's Fruit Bar, Falafel, Gyro. more...

1923 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 10 hours, Sleeping - 12 hours. more...

losing 1.0 lb a week

Support

Comments

Congratulations, that's a huge accomplishment and you should be proud! :D I do understand about the need to "feel" it as well, but we all have off days, this could be one of them for you. Congrats again!

24 Mar 11 by member: Dolphin_Girl


	Submit a Comment You must sign in* to submit a comment*

ladonnarosso's weight history

view complete history

ladonnarosso's Journal, 24 March 2011

Submit a Comment

Other Related Links

Members

ladonnarosso's weight history