Weigh In record (no journal entry) for 24 March 2011
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136.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1896 kcal
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Fat: 55.95g | Prot: 79.51g | Carb: 274.71g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Special K Protein Meal Bar - Double Chocolate. Dinner: Scrambled Egg, qdoba pulled pork burrito. Snacks/Other: Hot Chocolate (Double Chocolate Flavor), Lactose Free Fat Free Milk, Organic Fat Free Milk, Honey Nut Chex, Simply Chocolate Chip Cookies, Organic Fat Free Milk. more...
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gaining 4.2 lb a week
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