Weigh In record (no journal entry) for 24 March 2011
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195.4 lb
Lost so far: 30.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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618 kcal
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Fat: 10.12g | Prot: 118.72g | Carb: 5.33g.
Dinner: shrimp. more...
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gaining 3.5 lb a week
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jacob1642's weight history
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