tarosenblut's Journal, 24 March 2011

Bah. Down .2 which I'm not complaining about. Hopefully this means I am back on the downward path!
157.4 lb Lost so far: 4.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
1954 kcal Fat: 69.66g | Prot: 44.78g | Carb: 250.43g.   Breakfast: Low Fat Milk, coffee. Lunch: vinagrette, pecans, cranberries, lettuce, blue cheese, apple. Dinner: apple butter, rice cake quaker, key lime pie , Hard Lemonade, Barbecue Sauce, Soft Silken Tofu, Yellow Sweet Corn, Fried Plantain. Snacks/Other: party mix, trop50 , rum. more...
2114 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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