Weigh In record (no journal entry) for 07 June 2009
|
186.5 lb
Lost so far: 9.5 lb.
Still to go: 21.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 June 2009:
|
637 kcal
|
Fat: 19.37g | Prot: 39.53g | Carb: 86.10g.
Breakfast: White Wheat Bread, Milk (1% Lowfat with Added Vitamin A), egg. Dinner: Smart Taste Pasta, tofu noodles, mozzarella cheese, hunts spaghetti sauce, eggplant. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabachef's weight history
|