deboraumbreit's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
196.0 lb Lost so far: 12.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2011:
465 kcal Fat: 11.49g | Prot: 42.42g | Carb: 52.22g.   Breakfast: blueberries, 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Crunchy BBQ Soy Puffs. Dinner: veitable soup weight watchers. Snacks/Other: Peanut Butter Crunch Bar. more...
losing 11.2 lb a week

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